As a caregiver, I have come to realize and appreciate the importance of self-care for myself and also for my family. If I do not take care of myself, then I’m pouring out from an empty cup, which is not beneficial to those who depend on me as a caregiver.

Below are a few at-home techniques and local organizations that can help you practice low-cost self-care.

Access to quality, affordable housing continues to be an important priority for families across our community. Through MDHA, there are properties in Nashville that include income-restricted or workforce housing options, including Cherry Oak Apartments in East Nashville.

Our ChanceTN, a pilot program of the Tennessee Alliance for Economic Mobility (TAEM) dedicated to helping individuals in low-income households overcome benefits cliffs, recently hosted We Love Our ChanceTN, a Valentine’s-themed hiring event designed to connect caregivers with immediate employment opportunities.

In recognition of Poverty Awareness Month, the Martha O’Bryan Center partnered with the Tennessee Alliance for Economic Mobility (TAEM) to host a poverty simulation training designed as professional development for community partners.

Instead of big resolutions, one family chose a single word to help stay grounded, intentional, and connected throughout the year. What started as a simple idea became a meaningful family ritual and a powerful way to check in with one another.

With winter weather upon us, Tennessee households have access to programs that can help lower heating bills and keep homes safe and comfortable. From energy bill assistance to free home efficiency upgrades, these resources are designed to support stability during the winter months.

Since launching in 2023, the Our Chance TN pilot has supported caregivers across Middle Tennessee by pairing them with Family-Centered Coaches and Community Resource Navigators who help connect families to employment, education, and essential resources.

This end-of-year reflection is a reminder that showing up, even on the hardest days, is worth celebrating. It’s about rest, gratitude, and entering the new year grounded and refreshed.

Smiles, shared meals, family photos, and a night of community, our Holiday Meet & Greet had it all.

Hear from our Peer Ambassadors about their favorite moments from an unforgettable night.

We’re excited to announce a new partnership between Our Chance TN and Mother to Mother, a 501(c)(3) nonprofit organization that provides car seats, diapers, cribs, and hundreds of other essential items so that under-resourced children in our community can be safe and healthy. 

Earlier this fall, Our ChanceTN and the Martha O’Bryan Center (MOBC) had the opportunity to participate in the Re-Entry Resource Fair at the Debra K. Johnson Rehabilitation Center, Tennessee’s primary correctional facility for women.

Learn more about the exciting new partnership between Our ChanceTN and Cody’s Automotive!

As a single parent of three lively girls, I totally get that having tough conversations can sometimes feel overwhelming. But don't worry! I've picked up some helpful tips through a training class that I think can make these chats a little easier and more comfortable for both you and your little ones.

As the holiday season approaches, many of us gather around tables overflowing with love, laughter, and a warm meal. But for many people that may be experiencing food insecurity in our communities this season, we have some resources that could help with your needs at this time.

One month ago, on Friday, September 26, the Our Chance Tennessee team held its Affinity Group for caregivers, teaming up with partner organization the Martha O'Bryan Center and the Tennessee Alliance for Economic Mobility (TAEM) backbone team to host an inspiring and informative night of health, wellness, belonging, and learning.

When Devin moved to Tennessee with her kids, she believed stability was just around the corner. But without housing, healthcare, or income, she faced unimaginable challenges. Her kids slept in the same bed as her in a crowded house… and hope was slipping away.

That’s when she found Our ChanceTN.

Through personalized coaching, a free CNA course, career support, and help accessing a mobility scooter for her COPD, Devin began to rebuild. She passed her state exam, enrolled in an LPN program, and is now on a path to independence with dreams of owning land, opening a farm, and launching a domestic violence shelter.

Empowering Families, Transforming Futures

At Our ChanceTN, we’re breaking down barriers and helping families achieve self-sufficiency through the Tennessee Opportunity Pilot Initiative (TOPI). By providing personalized support, education, and mentorship, we’re creating real change—reducing reliance on state assistance and opening doors to brighter futures.

Learn more about our impact and watch the first video in our TOPI series!